Steph

Stephanie received her Mat Certification from Lindafit Pilates in 2009, her Reformer from Smart Workout in 2011, and continued her training on the Chair, Tower and Barrels through Balanced Body with Joy Puleo and Leslie Powell. Stephanie used Pilates to help her through her twin pregnancy and diastasis recovery.  She has taken workshops in Scoliosis, Arms and the Core, Healthy knees, Valgus and Varus Knees, Pre and Post Partum Protocols, and Pilates for Professional Dancers and Baseball players.  Stephanie teaches children’s dance classes at the Westport YMCA and Conservatory of Dance in Wilton.  She is also an Xpert Level 1 and 2 Certified Pole Instructor.  Stephanie has a wonderful husband Brian, an awesome eldest son Will, and fabulous twins Owen and Ainsley. Before Pilates Stephanieworked as a professional dancer touring with 42nd Street, My Fair Lady, performing all over the country, favorite stops being the Kennedy Center in D.C. and the Fox Theater in her hometown of Atlanta,