Rose
Rose has 900 hours of Comprehensive Classical Training, she teaches all Apparatus and Levels. She specializes in working with Athletes, clients with injuries and physical ailments like scoliosis, spondylosis, herniated/ bulging disc etc. Rose was drawn to the Pilates method for its healing effects it had on her own body due to her scoliosis. She is known for her detailed and precise private sessions and group classes. She incorporates the original method of “Contrology” within her teaching. Along with breath and mind-body connection. Her goal, like the method, is to help return the body to its natural state of being.