Tennis, Anyone? Golf too? Pickle, Paddle, Padel? You get the idea. Those sports that we love don’t always love us back with body aches, uneven muscles, and tightness. So let’s even out the strength in your body, tone up equally and protect yourself from injury. Cherry on top? BIG chance your game will improve. You don’t have to play a sport to benefit from this class. Focus is on body symmetry – anyone can benefit from.
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