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About Us
Welcome to Athleto Pilates!
Welcome! I'm Athleto studio owner and instructor Kyla Scott. My teaching style is contemporary with a bit of classical Pilates and a lot of fun. The most rewarding thing for me is having a client see results either physically, mentally, or in their athletic field. I'm a strong believer that everyone can benefit from Pilates and I cannot wait to share my passion with you in the new Athleto studio space at 261 Danbury Rd in Wilton, CT.
I've been practicing Pilates for nearly 20 years. I received my mat certification in 2008 while working at an Investment Bank and continued my apparatus certification after I had my children (along with workshops in athletic sports conditioning, pre/post natal.) I taught in Greenwich, CT & Rowayton, CT until I started my studio in Wilton, CT where I reside with my two boys, Kellan & Lucas. It is a dream come true to open a studio in Wilton, the town we call home.
Rose has 900 hours of Comprehensive Classical Training, she teaches all Apparatus and Levels. She specializes in working with Athletes, clients with injuries and physical ailments like scoliosis, spondylosis, herniated/ bulging disc etc.
Rose was drawn to the Pilates method for its healing effects it had on her own body due to her scoliosis. She is known for her detailed and precise private sessions and group classes.
She incorporates the original method of “Contrology” within her teaching. Along with breath and mind-body connection.
Her goal, like the method, is to help return the body to its natural state of being.
Stephanie received her Mat Certification from Lindafit Pilates in 2009, her Reformer from Smart Workout in 2011, and continued her training on the Chair, Tower and Barrels through Balanced Body with Joy Puleo and Leslie Powell. Stephanie used Pilates to help her through her twin pregnancy and diastasis recovery.
She has taken workshops in Scoliosis, Arms and the Core, Healthy knees, Valgus and Varus Knees, Pre and Post Partum Protocols, and Pilates for Professional Dancers and Baseball players. Stephanie teaches children’s dance classes at the Westport YMCA and Conservatory of Dance in Wilton. She is also an Xpert Level 1 and 2 Certified Pole Instructor.
Stephanie has a wonderful husband Brian, an awesome eldest son Will, and fabulous twins Owen and Ainsley. Before Pilates Stephanie worked as a professional dancer touring with 42nd Street, My Fair Lady, performing all over the country, favorite stops being the Kennedy Center in D.C. and the Fox Theater in her hometown of Atlanta, Georgia