Annie

Annie is a comprehensively trained Pilates instructor through Balanced Body across Reformer, Mat, and Apparatus. Pilates has been a deeply transformative and long-standing passion for her, and she is a firm believer in its power to cultivate mindfulness, build strength, and support overall well-being. As an instructor, Annie is dedicated to helping her clients feel confident, strong, and empowered in their own bodies—believing it’s never too late to begin, no matter your age or experience.

With over 20 years of experience in corporate leadership and professional development, Annie also brings a rich background as a trained Wellness and Career Coach through the Co-Active Training Institute. Her teaching is deeply informed by her work guiding individuals toward personal growth and meaningful, sustainable change.

Originally from the Philadelphia area, Annie now lives in Fairfield with her husband and two daughters.