Sundance

Sundance discovered Pilates after a back injury following childbirth and quickly fell in love with its transformative benefits. She became certified through a 600-hour program with The Fitness Guru of NYC, studying under 2nd generation master instructor Jennifer Mongeluzo. She also completed mat certification with Balanced Body and holds additional fitness certifications including MetaHit, PiYo, and Buff Bones® for bone and joint health. Sundance deepened her anatomy knowledge through Mt. Sinai’s FAMI program and ongoing training with top instructors. She teaches group classes and privates, specializing in sports conditioning, rehabilitation, healthy aging, and overall fitness. Known for blending classical and contemporary Pilates, Sundance creates a fun, anatomy-focused experience. She also works in healthcare as a Member Experience Director and holds degrees from NYU and Sacred Heart University.